I am so happy you’re here. Whether you’re navigating excessive worrying, or simply feeling stuck in old patterns, I am here to help you move forward with purpose and clarity.

I specialize in working with pre-teens, adolescents, and adults who are ready to break free from patterns that no longer serve them. In our sessions, you’ll build greater self-awareness, explore new perspectives, and challenge the thoughts that keep you feeling stuck. You don’t have to remain in a cycle of self-criticism or isolation — together, we’ll work toward meaningful change.

My clinical work is grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and ICBT, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Every treatment plan is personalized to meet the needs of each client. I also use psycho-education to provide you with information as to why you feel the way you do, giving you a greater sense of control. I am a current member of the International OCD Foundation.

Areas of Expertise Include:

• Anxiety disorders, specifically obsessive compulsive disorder (OCD)

• Mood disorders

• ADHD

• Poor self-esteem, self doubt

• Adolescent counseling

  • School Avoidance

  • Teaching emotion regulation skills

  • Maladaptive behaviors

• Special education support (OHI & ERI classifications)

• Women's issues, family transitions & life phases

  • new parents

  • change in career/job exploration

  • navigating young adulthood/college

• Emotion regulation challenges

• Parents of children who have mental health and behavioral concerns

• Clinical supervision

I am committed to helping clients feel seen, supported, and empowered in their healing journey.

School Avoidance:

I specialize in supporting adolescents with school avoidance. I take a compassionate and comprehensive approach, recognizing that school refusal is often a symptom of something deeper. Through collaborative work, we’ll uncover the root causes while developing strategies to support school attendance and emotional wellbeing. I also offer parent coaching to guide families through this challenging time.

Ashley Gabrielli, LPC, ACS